e-Learning

Resilience Training

This online training course provides the user with the tools needed to build resilience, which can help them better manage challenges and maintain good personal wellbeing in the face of adversity.

This 35 minute course helps the user to learn how to build resilience and deal with challenging situations, as well as covering the 5 Pillars of Resilience; Emotional Wellbeing, Future Focus, Inner Focus, Physical Health, Healthy Relationships.

Time: 35mins

Sections

  1. Introduction to Resilience
  2. The 5 Pillars of Resilience
  3. Resilience Toolkit
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Use our costings calculator to work out an estimated cost for your e-learning.

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Number of Staff Members:

Number of Courses:

Credits Required:

1

Cost Per Credit:

£15

Total Cost:

£15

For 1 staff members to take 1 courses will require 1 credits costing £15 per credit for a total cost of £15